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MISSION STATEMENT

V-EGANISM is independent in thoughts and actions, only choosing what is right and just for animals, humans, and the environment. V-EGANISM however does have a mission statement which is how the founder of veganism, Donald Watson, originally coined the word's definition. It was a perfect definition then and it still is a perfect definition now. So the following paragraph is V-EGANISM's official Mission Statement:


"V-EGANISM educates people and helps people and animals regarding the political and social justice cause, Veganism, which is a philosophy and way of living which seeks to exclude--as far as is possible and practical--all forms of exploitation of, and cruelty to, animals for food, clothing, cosmetics, household products, entertainment, service or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals, and the environment."


OPERATION V-EGANISM SHARING LINKS

I share links daily regarding animal rights/veganism on BlueSky: @lorrainevegan.bsky.social

Healthy Body, Mind & Spirit Maneki Neko Cat

Healthy Body, Mind & Spirit Maneki Neko Cat

Love & Peace Maneki Neko Cat

Love & Peace Maneki Neko Cat

Animals Killed Counter

The Animal Kill Counter: Basic Version << ADAPTT :: Animals Deserve Absolute Protection Today and Tomorrow

Animals Slaughtered:

0 marine animals
0 chickens
0 ducks
0 pigs
0 rabbits
0 turkeys
0 geese
0 sheep
0 goats
0 cows and calves
0 rodents
0 pigeons and other birds
0 buffaloes
0 dogs
0 cats
0 horses
0 donkeys and mules
0 camels and other camelids

These are the numbers of animals killed worldwide by the meat, egg, and dairy industries since you opened this webpage. These numbers do NOT include the many millions of animals killed each year in vivisection laboratories. They do NOT include the millions of dogs and cats killed in animal shelters every year. They do NOT include the animals who died while held captive in the animal-slavery enterprises of circuses, rodeos, zoos, and marine parks. They do NOT include the animals killed while pressed into such blood sports as bullfighting, cockfighting, dogfighting, and bear- baiting, nor do they include horses and grey- hounds who were exterminated after they were no longer deemed suitable for racing. Courtesy of ADAPTT

Veg Movies Website - Largest collection of Animal Activism films!

VegMovies plant-based and animal-friendly movie directory


Truth!

Monday, October 13, 2014

Easy, Safe and Eco-Friendly Halloween Costumes for Kids


Halloween is one of the most thrilling days of the year for young children. And of course, the main focus of all the excitement is choosing a really fantastic outfit to dress up in. As a parent, you’d like to make sure that Halloween costumes will look great and be easy to assemble, without endangering either your offspring or the environment.

Read more about it here: 
Easy, Safe and Eco-Friendly Halloween Costumes for Kids

Monday, October 6, 2014

Protein Issue - Vegans Might NOT be Getting Enough



I have never really checked to see if I was getting enough protein since you hear ALL THE TIME that vegans get PLENTY of protein. But recently I read smarter vegans say IF you eat really healthy and eating enough food vegans will get enough protein.

Now that I want to lose weight, I have not been eating that much. So I checked and found out in horror that because of my losing weight and not eating as much, I am way below my daily protein amount. Even when I wasn't dieting I was still below!

I weigh in the 150s right now and according to research, I need to take in about 60 grams of protein--on average daily. 

We vegans say you can get protein from lots of foods like beans, seeds, nuts, etc. but have you really seen HOW MUCH protein are in these foods?--Very low! Peanuts are pretty high but most other nuts, seeds, legumes are pretty low. You'd have to eat a lot to get in your daily protein amount. I've been checking lots of vegan foods and to be honest while there are indeed plenty of vegan foods with protein, the issue is not where vegans get their protein but HOW MUCH protein is in the foods to cover your daily needs.

Even vegan protein supplements are low in protein grams.

Everyone, just make sure you are getting enough protein. You may be getting enough, or you might be surprised....The good news is as I lose weight, I'll need less protein. 

Follow Me on Twitter! I share links daily regarding animal rights/veganism on Twitter: