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Portland, OR, United States


There are animal welfare vegans and animal only-fight-against-other-vegans abolitionist vegans. V-EGANISM is neither. Just as there are positive things and negative things about conservatives and liberals, there are positive things and negative things about welfarists and abolitionists. V-EGANISM avoids all 4 "political parties", and remains as an independent in thoughts and actions, only choosing what is right and just for animals, humans, and the environment. V-EGANISM however does have a mission statement which is how the founder of veganism, Donald Watson, originally coined the word's definition. It was a perfect definition then and it still is a perfect definition now! So the following paragraph is V-EGANISM's official Mission Statement--and nothing more, nothing less, we are simply called, "Vegan Activists", with no additives:

"V-EGANISM educates people and helps people and animals regarding the political and social justice cause, Veganism, which is a philosophy and way of living which seeks to exclude--as far as is possible and practical--all forms of exploitation of, and cruelty to, animals for food, clothing, cosmetics, household products, entertainment, service or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals, and the environment."

Healthy Body, Mind & Spirit Maneki Neko Cat

Healthy Body, Mind & Spirit Maneki Neko Cat

Love & Peace Maneki Neko Cat

Love & Peace Maneki Neko Cat

Monday, December 29, 2014

Monday, December 22, 2014

When Your Family Hates You for Being Vegan

When people become vegan they are often bewildered at the strength of the resistance or criticism they receive from others, particularly their family. They may have faced resistance to many other choices before, but when it comes to veganism there is none of the usual open-mindedness and willingness to embrace change, and little sign of a genuine desire of family members to love them even while they hate their behavior, writes psychologist Clare Mann. 

Why is this so, and what can vegans do when faced with a family imploring them to revert to non-veganism? Read more at:

Thursday, December 18, 2014

The Problem with Vegan/Animal Rights Forums

I have been a regular poster on many online vegan/animal rights forums and I have yet to find one where I would like to stay there.

After thinking about it, I've come to the conclusion that what they all have in common is the people on these forums have a huge chip on their shoulder, eagerly looking to be defensive and ready to attack you if you say just one thing they don't like, and less likely to be politely informative and cordial.

I believe the reason is based on the much egotism and jealously within the vegan/animal rights community/forums, and this really brings out the worst in people. I can even "feel" the negative energy if I stay their long enough--and a few hours is long enough!

There's nothing wrong with disagreeing with others, stating why and encouraging others to see your side if it helps the animals in a positive way, but it should be done in a mature, polite manner instead of putting people down, hurling insults to the point where the moderators (sometimes) have to delete comments because they are so vile. This does not make for a friendly, healthy place to fellowship with others!

I will not name names of these vegan/animal rights forums but chances are, all the ones you know about are like this. I have a feeling if there is a website filled with mature animal rights people in the forum, such a site is probably small and difficult to find online. Why? Because I think many people enjoy the meanness, rudeness, and bloodthirsty arguments in forums; I guess to them it makes for good entertainment. But whether the reason for such horrible forums is because of egotism, jealously or looking for some bloodthirsty entertainment, we need to stop this ridiculousness as an animal rights movement and instead discuss, educate, and  encourage people in a mature, kind, responsible manner. Non-vegans are watching and it's no wonder many refuse to be a part of the animal rights cause.

While I think vegans definitely need to talk more to non-vegans instead of wasting much time discussing veganism with other vegans (aka preaching to the choir), we do need some time to discuss with other vegans on how to approach non-vegans in an effective way so they become vegan/animal rights activists, and well, sometimes animal activism can be very emotionally draining and it's sometimes good and healthy to be with fellow vegans for encouragement and to regroup.

Also, I've noticed most vegan/animal rights people aren't that spiritual. I think lack of a spiritual foundation causes mean-spiritedness, negative energy and anger. Vegans should take time out to deal with that side of them. It's imperative to be healthy in all parts of one's life: Body, Mind and Spirit. This makes for a better, more mature person.

We vegans/animal rights people must be a  good representative of the movement. The animals depend on it.

Sunday, December 14, 2014

Dealing with Annoying Anti-Vegan Comments

If you have one of those annoying relatives or friends who cannot help but needle you with questions and comments about your veganism, it may be that this year it’s time to fight back.

Here are a few of the various things that might come up at the dinner table, and a couple of hopefully humorous suggestions about how you can deal with them, as well as how to turn these questions into teachable moments, too:


Sunday, December 7, 2014

Shop According to Your Values This Christmas

It’s the holiday season again where we think about those dearest to us and buy them a little gift to show our appreciation, but how do you know the companies you are buying from aren’t working against the causes you support? Well, here are some ways to help you make more ethical choices this Christmas:

Thursday, December 4, 2014

The 3 Top Misconceptions about Veganism

I have been a vegan since 1983. And through those years, I have met many vegans and most of them are making erroneous statements about what it means to be vegan. I notice it's getting worse and worse as the years go by as the definition of veganism gets unethically watered down more and more...It's very disconcerting. These same "vegans" are also making things even more worse by teaching non-vegans incorrectly about what it means to be an animal rights activist.
So let me give you the facts if you have believed any of the following misconceptions:


Nope. Even though most vegans do love animals, you don't have to love animals to be a vegan. I don't know of any person who honestly loves every single animal on this planet--and I don't think anyone does. I certainly don't! Liberating animals has got nothing to do with loving them. Animal liberation has everything to do with justice and freedom to allow sentient beings to live as they want in peace.


Nope..not exactly. Sure one must be cruelty-free to be vegan but that isn't the main reason to be vegan. Veganism is about being exploitation-free. There's a difference. One example is using service animals. Service animals, be they being used for a business or privately--even treated very well physically--are still animals being used; it is still exploitation and exploiting any being is unethical and not vegan. So just because animals are not being treated cruelly--in the sense that they are not being beaten, starved, or killed, the fact that they are being used in any way is exploiting them. Regarding keeping animals as companion animals, we only do this because humans unethically forced animals to be kept to serve or to be used as companions many generations ago, domesticating them to the point where they have lost most of their natural wild instinct to survive in nature. It's now pretty much a fait accompli where we have no choice but to keep them as "companions" otherwise they would die very quickly in the wild, at a great unjustly disadvantage.


False and totally missing the point of being a vegan. We must teach people the truth and nothing but. They must know what being vegan means, and let them decide on their own whether they want to become vegan immediately or sometime later, but we never give them suggestions (different ways of still exploiting an animal in their journey) of how to get there--and as they go on their own journey, they are not vegans. That is their decision, and one they have to live with if they choose to be vegan later. They must know being vegan means one does not eat, drink, use, or wear ANY animal product item, nor is tested on animals.

No, there is no such thing as a perfect vegan but if one strives daily and honestly to remove as much animal products from their life as possible, this is what it means to be a vegan. I am constantly researching to find exploitative-free items to replace things in my house that is from an animal--or tested on animals. And with SO MANY vegan things around in this day and age--from expensive to free; from intentionally to unintentionally--vegan, there's no excuse to wait to be vegan.

It's devastatingly sad that many known vegans are teaching falsehoods like the above to non-vegans. Just speak the truth in love. Don't insult people by hiding the facts or saying things just to make them feel less guilty. If, for instance, they choose on their own to start with being vegetarian, just encourage them to become vegan from time-to-time and show by example the vegan life.

Monday, December 1, 2014

Be Your Own Animal Rights Group!

Instead of writing out a check and giving it to multi-million dollar groups like PETA or places where you really don't know how they are using your money when you give it to them, you can buy food, toys, and/or bedding and give them to your local animal shelters and while there if you can, spend some time with these animals by petting them and just showing them love as they are often times in shelters for so long they become anti-social thus harder to adopt. Try and help to keep them friendly and approachable. If someone is ill in the hospital and has a companion animal at home with no one to care for the animal, volunteer to take care of the companion animal, either by stopping by the house to care for them or taking the animal in until the person is released from the hospital (if you have that kind of trusting relationship with the person). Also, times are still tough for many people financially so if you know someone who is struggling to pay vet bills or struggling to feed their companion animals, you can help them pay for these needed things. 

I have always stated the best way to be an animal activist is by being your own animal rights group--instead of paying other animal people/groups to directly take care of animals (do you really know how they are using your money?), start doing it yourself, and in this way you know where your money is going and you are really a part of seeing it help the animals.