Veganism is a combination of everything in coming to understand about life. To inspire others to commit to an eco-friendly and animal-friendly life, author Sandra Kimler has published a new book titled, “So, Why Become Vegan?: A. Nutritional Reasons B. Spiritual Reasons C. Environmental Reasons D. Ethical Reasons E. All of the Above” (published by Balboa Press).
Drawing upon years of study in nutrition and iridology, Kimler describes her motivations to live a vegan lifestyle in this new health guide. She begins by introducing the reader to tips on becoming more aware of one’s impact upon the earth and its animals. Continuing with chapters on nutrition and veganism recommendations for recipes, websites and books, and finishing with information about the ethical and environmental reasons for veganism, Kimler makes a case for the lifestyle choice.
What Kimler likes for people to take away is the confidence to change their eating habits, thinking patterns and behavior. Her message is: ‘Be kind to yourself. Never feel guilty--but always learn, change and be fiercely curious.’