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Portland, OR, United States


There are animal welfare vegans and animal only-fight-against-other-vegans abolitionist vegans. V-EGANISM is neither. Just as there are positive things and negative things about conservatives and liberals, there are positive things and negative things about welfarists and abolitionists. V-EGANISM avoids all 4 "political parties", and remains as an independent in thoughts and actions, only choosing what is right and just for animals, humans, and the environment. V-EGANISM however does have a mission statement which is how the founder of veganism, Donald Watson, originally coined the word's definition. It was a perfect definition then and it still is a perfect definition now! So the following paragraph is V-EGANISM's official Mission Statement--and nothing more, nothing less, we are simply called, "Vegan Activists", with no additives:

"V-EGANISM educates people and helps people and animals regarding the political and social justice cause, Veganism, which is a philosophy and way of living which seeks to exclude--as far as is possible and practical--all forms of exploitation of, and cruelty to, animals for food, clothing, cosmetics, household products, entertainment, service or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals, and the environment."

Healthy Body, Mind & Spirit Maneki Neko Cat

Healthy Body, Mind & Spirit Maneki Neko Cat

Love & Peace Maneki Neko Cat

Love & Peace Maneki Neko Cat

Wednesday, March 27, 2013

Father Frank Mann's Awakening to Compassion for Animals

Father Mann organized the Tablet Forum's May 10, 2013, NYC premiere of Peaceable Kingdom: The Journey Home, an award-winning documentary about farmers and their change of heart about animals. Father Mann is a gifted writer and speaker known for his infectious enthusiasm and warm sense of humor. The Tablet Forum events offer attendees the chance to view films, hear speakers, and participate in discussion of a wide range of topics which foster community and celebrate the potential we each have to make a difference for those most in need. The May 10 film premiere is a free event that is open to the public. Learn more at http://www.tribeofheart.org/tabletforum

Father Mann's own journey has been inspired by visionaries such as Dorothy Day and Thomas Merton, who have shown compassion and moral leadership in the face of injustice. He recently had a deep personal awakening to the plight of animals, and has since incorporated the values of veganism and animal rights into his spiritual life and vision of a more just and peaceful world.

The New York City premiere of Peaceable Kingdom: The Journey Home is the first Tablet Forum to explore the ethical dimensions of our society's relationship to animals.

Order free tickets for this May 10, 2013 event at http://www.tribeofheart.org/nyctix

Thursday, March 21, 2013

A Vegan Passover

Passover—the universal story of dignity, hope, and freedom—teaches that all suffering matters to God. And that means, of course, that it should matter to us as well. Refusing to have a hand in that suffering is especially timely at Passover, for in commemorating the escape of the Jews from Egyptian bondage, the holiday can remind us of the importance of continuing the battle for freedom for all beings. Prayers said on Passover can call on us to be kind to those who are now oppressed and to deepen our commitment to liberty today.

Here are several suggestions for having a cruelty-free vegan Passover meal:

Vegan Passover Recipes - Matzo Treats, Charoset

Vegan Kosher for Passover Recipes

Tasty Vegan Passover Recipes

Information on being vegan and Jewish:

Veganism and the Jewish Dietary Laws

VeggieJews : VeggieJews

Wednesday, March 20, 2013

A Vegan Ostara and Easter

Ostara is a symbol of fertility but many pagans use actual animal eggs for potlucks, rituals, spells, and art. But you can make your Ostara--or Easter--celebration much better and cruelty--free vegan:

For potlucks, look into any of the egg-free alternatives for egg dishes. You can find the cruelty-free products at health food stores like Whole Foods. The brand Ener-G Replacer is a great egg substitute for any egg dish. Tofu scramble is good too.

Tie-dyeing is terrific for adults and kids! Use cruelty-free ingredients to dye altar cloths, ritual cloaks, and anything else you want dyed instead of buying and dying eggs. 

For Easter hunts, have children look for plastic eggs that might be painted or contain hidden treasures. Buying bags of the plastic eggs may not be eco-friendly, but if you get those, using them over and over every year is still much better on the environment than real factory-farmed eggs, plus no harm done to animals.

The little plastic eggs are also great for spells and majick. Make a charm by putting spell scrolls, stones, and herbs in them, charge them, and hang them on trees outside your house, or indoors in some prominent place.

Ostara and Easter is a wonderful time to plant herbs, foods, and flowers. 

For vegan Ostara and Easter recipes, check out these links:

The Ostara Feast

Ostara tea sandwiches

Orange Carrot Cupcakes

Spring has Sprung, Ostara and Vegan Cadbury Cream Eggs!

Happy Ostara or 1st Day of Spring!

Re: [pagan and vegan] Ostara Recipes

Vegan Easter Brunch - Thirty Recipe Ideas!

Vegan Easter Candy

Celebrate Easter the Vegan Way

Raw Vegan Easter Recipe

Vegan Easter Recipes | Care2 Healthy Living

Vegan Easter Recipes

Tuesday, March 12, 2013

More Vegan Karma


Along with my Vegans have good Karma button, I just ordered this tote bag version of the cool phrase from Cafe Press.

Many people have emailed me wanting to know where I got my button and are there more products with that phrase. Just click here for all the products available--Enjoy!

Friday, March 8, 2013

F.A.A.R.M.'s Expertise is Helping You LIVE!

As of today, F.A.A.R.M. is in the Expert Health & Medicine category at LivePerson, answering any questions you may have about veganism--dietary, ethically, and environmentally. This category is technically titled: Health & Medicine: Diet and Nutrition, so F.A.A.R.M. can also counsel people on that in general as well, having worked professionally in managing health food stores and working in diet clinics for several years in the past, but the main focus will be on veganism:

Professional Service

I will help you to understand abolitionary veganism, and veganism as a whole, which is about diet, ethics and the environment, but it's mainly about ethics. While being vegan is mostly about ethics, I'll show you how all three can not be separate, as being vegan is about saving animals, humans and the entire planet. I will offer recipes, and suggest places as to where you can get very affordable vegan items of food, clothing and cosmetics, both online and offline. Proceeds from my services will go towards helping stray/rescued animals get fed, spayed or neutered and to help guardians take great care of their companion animals by providing healthy nutrition and great information for them as needed.

So happy with the "virtual office"! F.A.A.R.M. is looking forward to serving you!

Wednesday, March 6, 2013

Defining Vegetarianism and Veganism

I just posted the message below at a blog which asked the question:

"Are Dietary Vegans Vegan At All?"

My response:

A person who only doesn’t eat animal products (and is not ethical or environmental) is a vegetarian–at best, a strict vegetarian. If they chose to only not eat meat then they are a lacto-ovo vegetarian.

Vegetarianism, by definition, in ANY way, shape or form is about health/diet only.

It has ALWAYS been this way by original definition.

We vegans are part of the cause of why the word vegan is now erroneously defined these days. When you go to vegan sites, what do you mostly read about? FOOD. Vegans themselves add to the erroneous way in now what the media and celebs thinks of as veganism being just about what one eats.

Also, veganism is not a “lifestyle” (as some vegans even say). Veganism is a life. Period. And a life is more than just food.

Related article:

Is Veganism a Religion Under Anti-Discrimination Law?

Monday, March 4, 2013

Why I Believe Jesus was a Vegan

Religion may be about having faith, but sensible faith is based on some logic and common sense and this will help show that Jesus must have been vegan:

1. Jesus preached compassion, love and kindness to all. He is quoted many, many times regarding this. I doubt if such a man with His morals and ethics would then go and eat animal flesh.

2. As with John the Baptist being commonly mistaken to have eaten locusts and honey, there most likely was confusion in using the word “fish” or “meat” in the bible. There’s a longstanding confusion in the etymological origin of the word locust. Locust is both a bean from the carob plant and an insect. The Greek word for cakes or bread made from the flour of the carob bean is ‘egkrides’ and the Greek word for locust the insect is ‘akrides’. The insect locust is approved to be clean for consumption in Leviticus. It was a delicacy in those days and was mostly consumed by the upper and/or priestly class.

John the Baptist belonged to a group of ascetics who believed in repentance and in leading an austere lifestyle. The carob bean was seen as the diet of the lower class who normally endured hardship and exploitation from the priestly class. So most likely John the Baptist ate locust plant seed from the carob tree.

Also, regarding honey, it could be anything from saps of certain trees to juice of the crushed dates. Carob flour and crushed dates made a good damper or sweet rustic cake, hence the word ‘egkrides’ in the Greek version of the Bible.

Some Church Fathers circa 400AD put forth an injunction to change the word ‘egkrides’ in the Bible meaning cakes to ‘akrides’ the insect locust, not realising that locust the insect was a delicacy enjoyed by the priestly upper crust, from whom John the Baptist and people like John distanced themselves from.

Words in the Bible have been known to be erroneously translated.

3. The Bible isn’t the only source that mentions Jesus’ life. Check out the book, The Gospel of the Nazirenes, edited and restored with historical documentation by Alan Wauters and Rick Van Wyhe. This book tells us that Jesus did not eat animals, and it also details the accuracy of their scripture in the beginning of the book. I believe this version of the New Testament because it agrees with Jesus’ nature of being non-violent.

4. Jesus was a known rebel during His time on earth. He, many times, did not go along with what people often did, hence what was one of the reasons why He was persecuted.....It makes sense that one of the things He rebelled against was eating animal flesh because, as I mentioned earlier, Jesus was a very moral and ethical person.

For further studies, check out the book, The Lord Christ Was a Vegan, by Saba, that I mentioned in a previous blogpost.